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#INeedHelp

Connect with organisations that can provide support.

You don’t have to go through it alone.

CCC Foundation

Emergency emotional-support helpline providing assistance to anyone suffering from suicidal thoughts and needing help.

National Mental Health Helpline

Helpline providing support to anyone experiencing anxiety, depression, grief, loss, loneliness, self-harm, stress, suicidal thoughts, trauma or post-traumatic stress disorder (PTSD), or supporting a friend or family member with any such issues.

Women In Need

24-hour free, confidential hotline providing emotional-support and referral services to anyone facing gender-based violence.

EQUAL GROUND

Educational resources and a list of emotional-support helplines for the LGBTQ+ community, promoting health and awareness.

Sri Lanka Sumithrayo

List of emotional-support helplines, separated by location and hours available, providing help to anyone experiencing a crisis.

This website is for informational purposes only. This website does not provide a complete list of resources that can offer help for these issues and is not a substitute for professional advice or treatment. Mackin Distribution does not endorse any of the organisations or operate any of the resources listed on this website. If you think you may have an immediate need, reach out to your local emergency hotline or go to the nearest emergency facility. Charges may apply for telephone calls to the resources listed above.

Copyright © 2025 Mackin Distribution LLC. All rights reserved.

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