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#INeedHelp

Connect with organisations that can provide support.

You don’t have to go through it alone.

Addiction & Substance Abuse

SupportLine

A confidential hotline and email support for anyone looking to take steps towards recovery.

Addiction & Substance Abuse

With You

Free confidential support for those struggling with addiction, and links to supportive resources.

Bullying

Family Lives

A hotline and educational materials that provide support for those suffering from bullying.

Disordered Eating

Beat

Information to help identify eating disorders and support for those suffering.

Disordered Eating

Personalised Eating Disorder Support

Information to help identify eating disorders and a self-help toolkit.

Domestic Violence & Physical Abuse

Refuge

A 24/7 hotline for people experiencing domestic violence and seeking help.

LGBTQ+ Support

Stonewall

Links to helpful materials, as well as an advice section for those seeking support.

More Resources

Rethink Mental Illness

A network helping people find mental health assistance in their area.

Race & Ethnicity

Race Equality Foundation

Studies on racial discrimination and inequality in the UK.

Race & Ethnicity

Stop Hate UK

A portal for reporting hate crimes, as well as training and consultancy for professional organisations.

Sexual Violence

The National Rape Crisis Helpline

Emergency emotional support and a helpline for people who are experiencing or recovering from sexual abuse or violence.

Suicide & Self-Harm

Grassroots Suicide Prevention

A free suicide prevention app that also provides links to resources for people in crisis.

Suicide & Self-Harm

SOS Silence of Suicide

A crisis helpline for those considering suicide or struggling with suicidal thoughts.

Addiction & Substance Abuse

Turning Point

Urgent support for those seeking help with addiction recovery.

Bullying

Anti-Bullying Alliance

Information to help identify and prevent bullying and cyberbullying.

Bullying

Power of Zero

Resources to identify bullying and programmes to help stop it.

Disordered Eating

National Centre for Eating Disorders

A support line for those seeking help and information on eating disorders.

Domestic Violence & Physical Abuse

AVA (Against Violence & Abuse)

Support for those who have or are experiencing physical violence at home.

LGBTQ+ Support

Mosaic LGBT+ Young Persons’ Trust

Resources for LGBTQ+ people to connect with a community, as well as support for parents.

LGBTQ+ Support

Switchboard

A hotline connecting LGBTQ+ people to support.

More Resources

Shout

A 24/7 crisis helpline and informative materials to help maintain positive mental health.

Race & Ethnicity

Runnymede Trust

Information to help raise awareness about racial discrimination in the UK.

Sexual Violence

Rape Crisis England & Wales

Resources to help find the nearest rape crisis centres and a live chat support line.

Sexual Violence

The Survivors Trust

Informative materials to help identify sexual abuse, links to support resources, and a free emotional support hotline.

Suicide & Self-Harm

Papyrus

Informative materials to help prevent suicide and resources for people who are worried about a loved one.

This website is for informational purposes only. This website does not provide a complete list of resources that can offer help for these issues and is not a substitute for professional advice or treatment. Mackin Distribution does not endorse any of the organisations or operate any of the resources listed on this website. If you think you may have an immediate need, reach out to your local emergency hotline or go to the nearest emergency facility. Charges may apply for telephone calls to the resources listed above.

Copyright © 2025 Mackin Distribution LLC. All rights reserved.

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